Couples or Individual Therapy? When the Whole Becomes Greater Than the Sum of Its Parts
In basic arithmetic, one plus one always equals two. But in therapy, individual work first can lay the groundwork for greater progress in...
top of page
4 min read
"It’s All Too Much!" - Returning to (Paid) Work After Parental Leave
Returning to work after parental leave isn’t just about getting back to your role—it’s a shift in your whole identity. What was once a...
6 min read
"I Wish I Did Not Get So Mad at My Kids" & How to Do Better Next Time
I’m not gonna sugarcoat it: The reality of parenting is far from the blissful social media posts. It’s a mix of love, chaos, and constant...
bottom of page