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Photo of Daria Smolina

My Professional Experience

 

I come from the world of finance, corporate, and business.

 

I started my professional path in M&A investment banking in London, a fast-paced and competitive environment. Later, I co-founded a Manufacturing Startup in Berlin. Building this business from the ground up to over 30 employees and €1mn in revenue was an incredible and challenging journey. I managed responsibilities ranging from project management, accounting, design, operations, and team leadership.

Though the corporate side is just one piece of the puzzle for me.

My Personal Insights

 

I grew up in post-Soviet Russia, however moved away after finishing high school. Over the last 18+ years, I have lived internationally, including London, South Carolina (USA), and Berlin.

I live in an intercultural marriage.

As a mother of two, I understand the challenges of balancing work, family, and personal wellbeing. Like many working moms, I struggled for years to balance a demanding career with the needs of my family and my own wellbeing. Although I loved my work, feelings of disconnection and being overwhelmed often prevailed.

Having experienced the importance and rarity of meaningful mental health support for women firsthand, I now dedicate my work to supporting women in their personal development and fulfilment.

...and How It All Comes Together in My Practice

 

With my personal and professional background in mind, I accept you just the way you are and can relate to the challenges and struggles you may be facing.

 

I meet you exactly where you are and support you in getting where you would like to be.

I am trained and work exclusively in Internal Family Systems (IFS), a psychotherapy approach centered around unlocking individuals' own resources for positive change.

Qualifications & Experience

  • Languages: Bilingual in English and Russian. I also speak fluent German and basic Mandarin Chinese.

  • Previous Experience: 10+ years of work experience, including M&A Investment Banking, Startup Co-Founder & Head of Operations.

  • Education: BSc in Economics (Honors) from University College London (Global Top 10 University Ranking - Forbes & QS).

  • Psychology Training:

    • Internal Family Systems model Level 1 with Jory Agate

    • ​In progress: Internal Family Systems model Level 2 ("Deepening & Expanding") with Dr. Osnat Arbel (planned for October 2024)

    • ​In progress: Heilpraktikerin Psychotherapie ("Mental Health Practitioner" in Germany; completion planned for Q2/Q3 2025)

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