Support & Resources
Please note this website is not for urgent situations. If you or someone you know needs immediate help or is facing an emergency, call NHS 111 in the UK, or your local emergency number - for example, 112 in the EU or 911 in the USA.
There is also a list of UK-based resources below.
You are not alone. If you need more resources or guidance, please feel free to reach out - there’s no need to be a paying client - I’m happy to help point you to further support.
Mind
Provides advice and support to empower anyone experiencing a mental health difficulies.
0300 102 1234 (Support line)
Samaritans
Provides 24/7 emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide.
116 123
London Friend
LGBTQ+ charity providing counselling and support for mental wellbeing, relationships, sexuality, and gender identity.
020 7833 1674
Refuge
Support for women, children and men with a range of domestic violence services, including refuges and advocacy.
Women's Aid
National charity working to end domestic abuse against women and children.
24/7 Rape & Sexual Abuse Support Line
Expert, confidential support 24/7 for anyone affected by sexual abuse.
https://247sexualabusesupport.org.uk/
0808 500 2222